oil pulling

I have recently started oil pulling with coconut oil, I did it awhile back for a few weeks with sunflower oil but it was too gross for me so when I heard about coconut oil read about all the many health benefits I decided to give it another go, and coconut oil isn’t bad tasting, I am currently on day four and I will keep going for this month(or until the jar is finished) and if I see any great difference I will keep going :) have you tried it? anyone got good experiences to share?

coconut oil I got from Migro